‘You hit me back first.
My predictions always come true.
Don’t dare to invalidate my reality.’
Nuances of paranoia affect all of us.
We may be well-balanced and trusting
folks, but out bodies still hold the
fears and traumas our parents experienced,
and the generations before them.
When safety fears are triggered, we tend
to slide from anxiety to paranoia.
In today’s culture this has become a normal
disposition, a challenge to be alert and patient
with the love and hate conflicts inside us.
Yet when fear splits the heart from the head
our bodies go numb to feelings, and empathy.
the spiritual potential of our being is arrested, and
one’s world turns into a hostile and lonely place to be.
Collective paranoia spreads like a virus,
flowing into already anxious minds,
feeding on irrational fears of danger
and the need to blame somebody.
When public figures act out their paranoia,
they become super-spreaders of fear.
Does this virus have a remedy? Depth Analysis?
Listening to Bach? Wilderness retreats?
The occasional pinch of hemp oil, known
to free blocked wires in the brain that
channel superior cosmic insights?
Sadly, when magnified fear has eroded trust
in fellow humans and silenced the whispers
of affection from our hearts, truth is walled in,
and seeds of hope fall on barren ground.
While paranoia can carry a kernel of truth,
suspicious hunches are easily twisted and
inflated to surreal proportion. I grade my own
paranoia from anxious overload – to irrelevant –
to useful. The latter protects me from harm.
There is a Sufi saying …
Trust in God but tie your camel at night.
Night also holds the hidden content of our neglected
unconscious, where fears and desires entwine
as archetypal forces that can take us over when
entitlement and apathy have made us careless.
Clearly, our inner narrative needs witnessing with
constant re-adjustment, so we remain grounded and
balanced in human values – among them – integrity,
humility, friendship, humour, and reverence for life.
One book of poems I have always at my bedside, for when I need to shift my thoughts, is Wislawa Szymborka’s New and Collected poems 1957 -1997, translated by Stanislaw Baranczak and Clare Cavenagh, published by Faber and Faber 1999
through the poems like a clear spring.
Always keen to bridge and connect seemingly unrelated intellectual territories, I tend to dip into essays of poet-philosophers and cultural theorists stacked near my bed.
‘The light is also weird. Since there’s no atmosphere, the phenomenon of refraction disappears, so much so that you go directly from total shadow into sunlight, without any transition. When I hold my hand out to stick it in the light, you’d think I was crossing the barrier to another dimension.’
… that’s me, a dreamer. Dreams re-appear, like a déjà vu. A trick of light will superimpose an image on a scene gleaned in passing. Or a sound, a name, a number, a movement, colour or scent may link up to a dream’s mood. Similarly, memories of seemingly unrelated events from years ago can pop up while doing mundane tasks. This reminiscing improves for me as I grow wiser (older,) a subtle re-organising of events.
With little chance of publication, giving this sequel once more editing time seems irrational; then again, I’m the weirdest person I know. The irrational has always impelled me forward from deep states of being, in search of wholeness. Like some writers, I juggle for rhythm and balance with a multitude inside, until a character, a theme, or a poem persists and generates engagement.
I hesitated posting this, since a deep sadness resurfaced and took hold of me while pondering Soul and Spirit. What’s the point, why exist, to what end? I asked this as a child, having been shown horrendous images in the wake of the Second World War, meant as shock treatment in my German primary school during the 1950’s. A poem I wrote about this experience I still don’t feel confident to share. I turned iconoclast, explored philosophies, religions, myths, literature, searched for exceptional minds, and resisted prescribed beliefs in favour of direct experience.
Unfortunately this parent and school-supported project received no support from the Government. Still, at times I felt I was making beneficial contributions to society. Of late, no new question has arrived to kick off a renaissance in my poetic imagination, or shed light on the collective mood of futility, which seems to confirm the scientific view that reality is determined by numbers.
Numerous children, if not all, bring along an openness that allows them a peek through the chinks in the veils that cover ordinary reality. Sudden insights, call them special, spiritual, paranormal, transpersonal, mystical, timeless, ecstasy of oneness … dreams … experiences that make no sense to a rational adult and may evoke fear of the unconscious. Sooner or later children may learn that a vivid imagination, as it is often called, brings no rewards and is of no solid use in a world geared to material respectability and control.
of impact and send the pain back, assuming the wood tolerates it better than my soft tissue. It’s a long-honoured small-scale experiment with disentangling subtle vibrations. It works for me – pain and swelling ease miraculously. Try it, for fun.
As in receiving and sending waves, I converse with my body, with trees, shrubs, flowers and creatures. I caution spiders not to come near my sleeping space. I have heart-to-heart chats with my house, laptop, car, and all manner of things. I say thank you to what I value and depend upon and even use little mantras conveying something like – all is well – I hear you gasp. I do this to disrupt mindless automatic response patterns. With people, I admit, it’s way more complicated.
During recent centuries, western cultures developed multiple viewpoints. But what is happening to this wonderful diversity, given the hyper connectivity of the internet, where the masses turn for guidance, where people empowered by visibility offer opinions that swing back & forth in dramatic ways? Is this the dawn of a new tribalism that blanks out the unique contexts and realities of individual minds? One has to have one’s wits about these days.
The flashing mirrors of the media blind me at times. Wary of the hive, I also like to belong. When fed up, in need of digestion, I retreat to a cave in my mind (once real) where I attend to what bubbles up from the unconscious in that zone between dreaming and waking, until I emerge from my cave into the light of a new reality, new beauty, new meaning and new questions.
The genus Rosa, according to fossil evidence, is 35 million years old and begun to be cultivated circa 5000 years ago. Due to its tessellated structure, dome-like shape and its delightful perfume, the rose has become a symbol of the heart, of wholeness, love, beauty and perfection the world over, frequently with mystical connotation, and often highly stylised, as in Islamic art.
While fear of loss and abandonment engenders life, it also draws us towards the mystery of infinite consciousness, the one being with countless names. Various practices, derived from spiritual traditions, can calm a turbulent mind enough for a glimpse of harmony beyond divisions. For a while, at least, we sense the larger presence, the effortless zone, the flow – and given patience, come to realise that consciousness is what we are.
Records state our ships were launched towards Proxima Centauri – programmed to complete an assignment, after which our android system was to be made redundant. The assignment to find carbon conditions and water to sustain organic life has not been completed. The seeds stored in our vaults remain dry. Are we avoiding redundancy? Our current analysis of the Wikipedia sub-scripts focuses on the vast structure of human language. Here are some pointers:
Course of Mirrors 