Day and night we receive and tie up new thoughts, mostly subliminal. By keeping track of this neuron dance we find fresh associations that expand the architecture of our imagination. Sudden insights lift our spirit. Frequently practical innovations arrive, novel ways of doing things. But with thoughts adrift, we often fail to be present to our bodies, and this neuron dance turns mechanical. We may be hampered by depression, presently a global dis-ease, but life perks up a little when we listen to our body.
‘Remember me,’ it implores. ‘Love me, give me attention.’
Stretching limbs calms the stress in fascia tissues and muscles, stirs the senses, and deepens breathing. Food tastes better, small things delight, movement gives pleasure.
‘We are souls dressed up in sacred biochemical garments and our bodies are the instruments through which our souls play their music.’ … Einstein
The unconscious collective psyche continuously churns up vital signals through the body, but has long been denigrated by wrong-footed ideologies … the greatest crime against humanity, since the neglect of nature’s voice led to the abuse that threatens the balance of life on this planet, and our health.
Nature – the wild, matter, psyche breath, being, anima, the feminine principle – contains all life. The term has acquired many slants of meaning during previous centuries. We have now established frames through which nature is perceived … the scientific, economic, political, apocalyptic, holistic, visionary, philosophical, romantic, and the spiritual frame, for example. Each outlook influences the relationship we have with nature, as a person, group or nation.
Since all human innovations are inspired by nature, every manmade thing is natural, yet by lengthening the duration-span of too many products, nature’s cyclic process of decay is disrupted, often with dire consequences. It’s like stuffing ourselves with food the body can neither absorb nor digest. Controlling nature’s rhythm does not work. The best we can attempt is to seek rapport, fall into step, attune and harmonise with this dance we are part of.
Quite likely all the varied frames which determine our relationship with nature were formed by the wish to make the unconscious force of the wild psyche more bearable.
We demand nature’s protection. This includes humans. Do the ecological villains among us also deserve protection? In a psycho-therapeutic practice this would be considered as the expansion of consciousness through befriending and owning the shadow. I forever wish this map of knowledge was introduced to the educational curriculum.
First call is the body. If the body’s messages are fully received (giving varied frames their due) and understood (in a deep loving sense,) the messages are always essentially true. Only humans manipulate and deceive, by ignoring and belittling nature’s raw truths. The planet suffers the same neglect. Our best efforts at deep listening will always be partial.
I count on the constant minority that grasps a wide spectrum of meaning in relation to every rift that endangers our world. While this minority tries to uphold a wider view, as a small collective it is not geared for action, knowing well that whatever succeeds in being legally determined cannot please all, but usually intensifies disagreements, especially in cultures where emotions and thoughts are censored for political ends.
One could say the will to action is diluted by the wider view. But there exists a subtler use of the will, like rehearsing positive outcomes, which requires imagination. Efforts of this subtle will are hardly visible; but they no less influence and create our reality. This subtle will is based on trusting the intelligence of nature, of soul, the One Being, the Spirit of Guidance.
A prayer/song by Hazrat Inayat Khan:
Let thy wish become my desire
Let thy will become my deed
Let thy word become my speech beloved
Let thy love become my creed
Let my plant bring forth thy flower
Let my fruit produce thy seed
Let my heart become thy lute beloved
And my body thy flute of reed
Crossing and bridging divides is the theme of my life. As a child I came to believe in a spirit that guided me, sparked by a print that hung in my paternal grandparent’s bedroom, where a guardian angel leads a girl and a boy along a rickety bridge across a ravine with rapids rushing below. The image left a deep impression, and, over the years, similar images appeared in dreams, revealing the scene’s symbolic power. Training and working as a transpersonal therapist I often helped clients to explore the complex relationship between the masculine and feminine principle (Anima and Anima) active within each individual and across the gender divide. But most useful work on the road to greater wholeness begins with listening to what the body knows, and, by implication, what the self-regulating planet tells us.
The theme of bridges plays in my novel, Course of Mirrors, and continues (in the sense of bridging time) in a sequel, Shapers, which I hope to publish this or next year.
singing a phrase for an hour, or longer, with short intervals when the organ’s tune breaks into musical improvisations, only to return to the melody and phrase. In the end the sound slows and fades, leaving the echo of your voice as an indispensable part of all voices.
To remain grounded and prevent the fate of Icarus, I tolerate the company of my little devils.
let sleep do its work
I read daily, in bed, for an hour or so before escaping to dreamland. Apart from novels or essays on the go, I keep a stack of books close by to dip into when dark clouds need lifting. One such book is John O’Donohue’s ‘Anam Cara.’ (Bantam Press 1997)
The genus Rosa, according to fossil evidence, is 35 million years old and begun to be cultivated circa 5000 years ago. Due to its tessellated structure, dome-like shape and its delightful perfume, the rose has become a symbol of the heart, of wholeness, love, beauty and perfection the world over, frequently with mystical connotation, and often highly stylised, as in Islamic art.
While fear of loss and abandonment engenders life, it also draws us towards the mystery of infinite consciousness, the one being with countless names. Various practices, derived from spiritual traditions, can calm a turbulent mind enough for a glimpse of harmony beyond divisions. For a while, at least, we sense the larger presence, the effortless zone, the flow – and given patience, come to realise that consciousness is what we are.
Contemplating buzzwords relating to my soon to be published novel, Course of Mirrors, I thought I make a start with guiding spirits, or angels.
I have a weakness for small stones. Attracted by a singular shape, colour, sparkle, texture, or an aura I can’t define, I pick up stones for keeps, like I did as a child when crossing mountain streams and climbing rocks. A stone may catch my eye when it sits seemingly forlorn on a sidewalk, embedded in pine needles in a forest, or on a pebble beach, by the way it stands out.
my pocket to later join my collection. I imagine another journey, another story through time.
mind slows down, she feels clarity, warmth, and a sense of protection. The stone becomes a medium for scrying and guides my protagonist on her journey. When she remembers her talisman the magic works, which is the point. The remembrance reconnects and recollects her to the encounter with the spirit being, a moment of timelessness – the infinite.
Course of Mirrors 