Tag Archives: anger

… Morocco adventure, fourth part …

31st Dec 2007 … The dogs must have eaten something unsavoury during their beach run. Ulla worries. Ali is unwell, though recovers during the afternoon. After fresh prepared fish meal for lunch, I consult the I Ging. It’s tempting to veer decades back into the past, a time I consulted the oracle daily during my solo trips through Italy in my VW Bus. Such free strands of associations would easily make a novel of this report.

Anyway, the I Ging brings up ‘determination. What the heck for?’ Not having to make decisions is a fascinating experience for me, if slightly unsettling. I reckon Ulla’s moods slow my futile attempt at reducing ruminating thoughts, like I puzzle over how frequently she marks events in a negative frame. ‘I knew it was going to be a bad day,’ that sort. I made the decision (ha ha, I made a decision after all)  to trust in her powerful guardian angel. The sharp way she sums up the occasional unpleasant person we meet, I fully admit, creates an instant emotional clearance, which I like, as long as an analysis of my congruence follows. I was born that way, and too easily succumbed to my mother tabooing cuss words from my vocabulary. Further, with vital exception in cases of injustice, or when pushed too far by idiots, which sparks pure anger in me, I tend to neutralise my attitude when negative reactions towards people perk up. That is to say I trained myself stepping into other people’s shoes, even when they pinch. I fully own the torture of this tricky ideology. I’d not recommend the style. Phew, that was a droll effort at self-observation.

1st January 2008 … Last night was a non-event, though a hilarious late TV show diverted me away from sulking. We wait ages for a camel dish. I’m unsure about eating the mutton of such useful and loyal creatures. The dish tastes fine, but scenes I witnessed of how animals are treated before slaughter always trouble me. Just then Ulla storms off in disgust as a truck with cramped chicken cages arrives at the restaurant. She eventually returns. Our waiter friend packs up the content of her plate for us to take along. On way back to Bou Jerif we almost turn around when another troupe of four-wheel drivers showers us with clouds of dust. Short of time, we call the fort and order a tent for me. All turns out well. I get a tower room for the price of a tent. And the manic French group leaves shortly, for whatever reason.

2nd to 3d January 2008 … After a walk following a parched river bed with patches of blooming desert, we return to an Oasis below Bou Jerif. Later Ulla takes the van to the fort to recharge batteries, while I have a hot shower, and read. Tomorrow we’ll head up the Atlantic coast.

4th – 5th   January … We get meat for the dogs in Goulimine and drive on to Sidni Ifni for a late lunch at Suerto Lorca. My choice is octopus. I’ve run out of colour film and have been using a spare black and white film for a while. We plan to shop in Tiznit. I access my email to check whether Julio has answered my query re: a room at his Marrakech Riad, Dar Pangal for the day before my flight back to London. No luck so far. Off to Tiznit. After I rent a room for the night, we have lunch and go shopping. Ulla strikes a bargain for a beautiful hand-embroidered Kaftan, intended for cushions. She frowns when the trader asks her to smile. A deal that is not sealed with smiles seems to signal disapproval here. The trader relents, is forgiving, ‘Inshallah.’

Near Agadir we stop for the night at a place called Paradise de Nomade. I’m impressed by the fresh sheets in my Berber tent. And the massive boulders in the dry riverbed nearby are an epic sight. Unfortunately the night turns noisy from 11:30 pm onwards. Four wheel drivers arrive, dogs bark, music, jolly talking … until 3 am.

Next morning we hear the sudden influx was due to a desert rally being called off at short notice, because four French tourists were murdered in Mauretania. The locals, it was said, asked the party for some money and were refused, so they killed them. Sadly, past political grievances, lack of deep listening, arrogance, and the refusal of dialogue can have terrible consequences. Morocco has a complex history and a hard won independence.

6th Jan … Images along the road to Essaouira, and some reflective thoughts … As the light, colours, food, scents, the warmth and hospitality of ordinary people in Morocco grow on me, I ponder on how outer impressions oscillate with my inner pilgrimage. Sound plays a powerful role in stirring the unconscious. The tunes I hum unawares, I realise, include folk themes, lyrics from German romantic poets set to music by Schubert, even Kurt Weil songs; melancholic echoes from childhood and teen days. Yet even then I probed the meaning of home, of belonging. Being a stranger seemed more exciting. There is a kind of accord with other strangers around the world, due to a gap in narratives, demanding keen attention, shaking up perceptions and allowing for the unfamiliar to astonish.

On this stretch of road, the predominant sound, whenever Ulla stops the engine, is the rhythmic surf of the Atlantic, Sea of the Atlas, into which many rivers flow, and which, through a narrow strait, connects to my beloved Mediterranean. The high and low tides of this expansive body of salt water, dividing Europe from North America, and Africa from South America, make up the drone to dreams criss-crossing cultures from East to West, with ancient legends adding a shimmer to images that present themselves each day. To these inter penetrating worlds a constant wind adds turbulence, creative chaos.

Approaching Essaouira, we’re both a bit tense. Neither of us slept well at Paradis de Nomade. We search a hotel for me, after Ulla missed the earmarked camping place. She has the beach in mind, to give Ali and Leila their deserved run. Her stress and impatience adding to mine, I accept a hotel at the outskirts of Essaouira. The receptionist makes to pretence about relishing my embarrassment when I mistake E120 for 120 Dirham. A shock, considering my dwindling finances, but I can’t just walk out and sit on the curb. Overcoming the inner struggle, I decide to switch attitude, enjoy a hot shower and have sublimely quiet night.

7th of Jan 2008 … I find my kind of place, affordable and relaxed, in the Medina of Essaouira. At Hotel Souiri my inner harmony is restored. Ulla and I meet at 2 pm for a meal of irresistible fresh-smoked sardines at the harbour. The dogs enjoy a walk along the fortress walls, but are less pleased when we trundle through narrow streets in search for bargains. We both find items after appropriate spans of haggling. I buy a carpet runner to cheer up my kitchen at home. The labyrinth Medina has a lively and friendly atmosphere, and a well sustained patina of hippy charm, inviting a longer stay, but not this time, since I must catch a plane in two days.

Ulla offers to drive me to Marrakech.  In hindsight, I should’ve made the decision to refuse and organised a bus. Marrakech does not welcome dogs, which traditionalists consider unclean in Morocco. We were rejected at the outside table of a restaurant at central market place, Jemaa el-Fnaa,  even while sitting on the fringe, because our lovely friends, Ali and Leila were unwelcome. It was a sad downer.

In all, the journey reminded how moving to England in 1978 marked a departure from my crazy life in Germany, with all its professional successes and private failures, opening another crazy section of my life, with equal successes and failures, coinciding with a change of my name. The bridge I crossed then, offered a deep learning, and it allowed me eventually, through another language, to find my way back to writing. But that’s a story in itself.

My friend and travel companion, I must add, while inclined to retreat into her shell, is to my heart an iridescent pearl. I’m grateful she suggested the pilgrimage, and thank her for her companionship during these remarkable weeks.

Note: Please ignore grammar quirks in this spontaneous sharing. Thanks .Also, the underlined blue words in this text open safe links to Wikipedia, and bring up a separate screen.

Blessings for 2021. Wishing you, us, a better year ahead, one that makes pilgrimages possible again.

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… dazzling journalism through this dark moon phase …

Angelus Novus, Klee

We’ve been living through metaphorical dark moon years, with debris stirred up from deep, and yet, when brave souls explore the confusion in such times, sharp beams break through cracks in the mud.

Wars fought over territories and resources have become wars over ideologies and identity. The internet intensifies clashing ideas, and where free speech is allowed, arguments find air. Whose side to take, where to place oneself –  left, right, center, past, present, future? Peace- loving citizens are challenged. Does one go numb, angry, self-righteous, or suffer confusion? Are they defensive reactions to the cacophony of voices struggling for attention? Some shout, some play clever games, some share information, true or false, and others offer sharp insights, be it through anguish, sincerity, passion or irony.

Marina Hyde from the Guardian does the latter, with anguish, sincerity, passion and, most of all, irony. Conflict inspires the search for her truth. Like a martial artist, she uses words that dance without hesitation, in swift, spirited and glittering moves. The new moon a few days ago brought a dazzling peace of her journalism, a laser glance at recent politics. Marina’s dark irony brightened my confused and deflated mood – because she speaks to the truth.

Marina Hyde – her bit on Dominic Cummings

… using words my mother would never have …

cathartic therapy, Sufi style

It’s of course useless, and mostly counterproductive, to blame or dispense anger about ideologies on particular people or nations.

Far better to release the rage by smashing up old cars, as my former Sufi teacher, Fazal Inayat-Khan, encouraged us to do. But who has such novel opportunity? For now, we’re in this storm blowing from paradise together.

Nationalism is the pathology of modern developmental history as inevitable as neurosis in the individual.   – Tom Nairn, The Break-Up of Britain

Relevant, my post on nationalism from April 2012 … here is everywhere

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… Punch is behaving disgracefully again …

Punch and JudyLong-festering issues are popping up in ugly shapes on our flat screens. Punch behaving disgracefully again. Policy makers had it coming. Ah, the ever irritating foibles of citizens, where resentment trumps over reason on issues which, after being hushed for stretches of time, repeatedly break into the light of reality and need to be engaged with. There is no magic knife to cut out the nasty parts, like the cancer of xenophobia, which is basically an overreaction to the fear of disorder and the slipping away of control over familiar attachments, the world over.

Science is at war with the random failures of our immune system, a war that may in future extend toward the gene-editing of troublesome feelings, equaling an attempt to not bother with the psychology of the unconscious. Please imagine what would happen, desirable as it might sound, if humans were made immune to anger and insulated from memory (a theme in the sequel to my novel ‘Course of Mirrors’) the danger being: if we close the door to one threat, we open the door to another. Medicine calls it ‘side-effects.’

What happens with social policies is no different. The debates before and after the Bretix referendum (how did such an ugly word become a brand?) leave essentials unaddressed in both camps. I have an image of a confused fleet of rudderless boats in the middle of the Channel, where the sound of – Brrrr – exxxx – ittt – is carried on the wind and presses on eardrums. The wind is useless without a rudder. Given the prevailing eccentric climate there is no knowing where the boats will end up.

I’m in such a boat, even though I have a home, a safe little shelter to feel smug in. Presently this comfort makes me feel very uncomfortable. The issues raised in the Brexit campaign are valid. They could be listened to and reasoned through towards a compromise, for the time being, since it is surreal to take the bundle of problems about broken communities, lack of housing, jobs and poor efforts of integration and blame it on people conveniently label as ‘others.’ The influx of migrants merely highlights an ever growing imbalance between have and have-nots. The world is changing faster than one generation can comprehend, despite, and also because of technological advances and instant information.

The exodus happening around the world is a global phenomenon.

RuinPeople fleeing from war-zones, natural disasters and nil prospects, attracted to the seemingly coherent structures of democracies, want to re-build their existence, are mostly educated, keen to work, and are longing to regain their self-esteem. Why not focus on the opportunities in this situation? Ask how the migration phenomenon can benefit societies? And how Britain can creatively support Europe in a process that simply cannot be stopped?

Actions based on fear and denial create more fear, and will hardly generate listening, humility, or reflection – like how the meddling in the Middle East caused more harm than good, and how the experiment of democracy is just that, an experiment.

And, to my mind, the biggest question of all is: how will the overly privileged individuals and corporations of this world respond to the ever widening imbalance of riches? This can not be left to politicians, whose promises are tied to only a few years in office. Imagination and forward looking reforms are needed.

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Autsch

Autsch

Finding this photo reminded me of how I kept bloodying my knees on the sharp stones of circumstances, and still do. My hope for a warmer communication with my father was dashed. He revived, and with it a fierce need for control. Lines by Dylan Thomas come to mind:

Do not go gentle into that good night,
Old age should burn and rave at close of day;
Rage, rage against the dying of the light …

Humans are mortal, but maybe humanity as a whole is immortal, and particularly its desire to find a meaningful answer to the circus of life.

‘Mein Freund, die Zeiten der Vergangenheit // Sind nur ein Buch mit sieben Siegeln. // Was ihr den Geist der Zeiten heißt, // Das ist im Grund der Herren eigner Geist, // In dem die Zeiten sich bespiegeln.’  –                                                                 Johann Wolfgang von Goethe, Faust (I)

Just like the human brain receives and conducts thoughts and ideas (like a radio,) so genes may receive and conduct what a psychic seedpod brings along at conception, that is – familiar patterns drawn to new constellations as through a mathematical time-grid (astrology may not be far off) – so that our realities are really mirrored from other spheres.

Via this psychic seedpod our story seem to arrive with template personality types, whose potentials and constraints determine our genes, not the other way around, at least not until the body’s biochemical traffic assumes a habitual force. With the psychic seedpod comes a pack of shadows – talents, passions, traumas, hurts or humiliation engendered by generations before us. With this pack also come tasks: to tie up loose ends, and to redeem faults not of our making.

From the start out endowment attracts projections, like a magnet, coercing us to oblige the projectors. Forget about being right, about justice. The secret of transforming energy and doing better than those before us lies in responding to situations, even when our habituated cell-traffic unconsciously demands a knee-jerk reaction. Awareness slips easily. Faith by itself does not help the evolution of human qualities. Insight, humility and patience are also needed, but often lost when buried emotions pop up.

My father’s constitutional short fuse with the world at large had over time found creative outlets, but his recent outburst hooked me into early experiences of feeling manipulated and made small by anger that belonged elsewhere. I became his nearest Blitzableiter (lightning conductor.) A personal scar opened. Autsch.

Recovering in Munich last week, the fragment of a poem prodded to be recalled. Back home, I reached for my Richard Wilhelm edition of the I Ging – Das Buch der Wandlungen. Opening a page at random, the fragment I was trying to recall showed up as a footnote. Romantic poets may have lacked irony, but they often touched on a pulse of wisdom … these lines from the last stanza of ‘Die Ideale’ by Friedrich Schiller:

… Beschäftigung, die nie ermattet,
Die langsam schafft, doch nie zerstört,
Die zu dem Bau der Ewigkeiten
Zwar Sandkorn nur für Sandkorn reicht,
Doch von der großen Schuld der Zeiten
Minuten, Tage, Jahre streicht.

The quirky translation is mine …

… Activity that never tires                                                                                                                                       Slowly creates but never wrecks                                                                                                                                      That to the houses of eternity                                                                                                                                  Only sand grain by sand grain gives                                                                                                                             Yet wipes from the great guilt of times                                                                                                                   Minutes, days, years –

P1080230 - smaller

I wish I had the patience and good humour of my little Garden Buddha …

*    *    *

Even ‘Brexit’ and the realisation that the good old UK is really a Divided Kingdom leaves my Buddha smiling.

The deeper problem – a runaway capitalism all over the world, makes people angry. The solution is pretty clear to me – give every citizen a basic wage, so they won’t have to go begging from the state every time they experience hardship or are out of a job.

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… mood swings …

A strong spirit can be dampened, sometimes at birth, sometimes through a later trauma, but with care, it can also be nurtured and strengthened. And like an effective immune system, it helps us to adjust imbalances in mind and body. The link between spirit and the immune system tends to be ignored when resources go into fighting the seeming culprit, historically blamed for imbalances, the intruder. True listening and welcoming a dialogues with the enemy are rare.

Churt Sculptor Park

Churt Sculptor Park

A recent Health Survey reports that nearly half of England’s population is on prescription drugs. And today’s news highlight once more that super bugs are on the rise. Factors that dent the spirit are not taken into the equation. When one observes how some of the dehumanising complexities of our systems wear down the dignity of people, it’s easy to come to the conclusion that depression is a sane reaction when there seems to be no light ahead.

Medicine is often the only immediate way a severe depression can be eased. It should however concern everyone that depression is on the increase, a development which, in my view, genetic markers acknowledged, expresses the collective state of our society and, again in my view, how the most sensitive people carry the imbalances of the system for the rest of us.

I’m a rebel, and while severe depression evades me, I experience mood swings. Once in a while I’m struck by a state of futility – about hyped-up news selling fake realities, the lunacy of ignoring the gulf between the rich and poor in the world, the exploitation of planetary resources, the abuse of personal data, cold callings, small businesses and communities disappearing, and the shopping mania in supermarkets. Add to this a personal loss, or simply an accumulation of irritants, and you have potential triggers for depression.

When something feels wrong in my heart, I bolt. Yet integrity is costly when security, health, loyalties, disillusionment and emotional dependencies are involved, then ‘NO’ carries risks. Stories told in many counselling practices focus on pressure at work, incessant changes of procedures , bullying and subtle manipulation. Complaints backfire because managers are themselves under stress. There follow negative loops of thoughts, the inability to relax, lingering anxieties, and also bursts of anger. Underlying these stories is a sense of powerlessness that brings about psychological regression, which can be an opportunity to find a gentle ‘yes’ for oneself, were one able to bear the consequences. Young or old, alone or in relationship, there is often a sense of feeling trapped, despair, a flattening of vitality, joy and compassion for oneself and others.

P1060863 smallerDepression seems to mark our time and is in dire need of acknowledgement. Besides medication and therapies, an honest assessment is vital – of how simple human needs for creativity, and expectations for love and appreciation are frustrated. I’m lucky in that I sleep and dream well, and generally recover from my mood swings. Apart from smoking rollups and drinking wine to relax, in moderation, I also have a default mode, where the world turns not so much unreal, but surreal.

P1060866 smallerMy spirit of independence refuses to be intimidated by the collective idea of what is real. I find beauty in small things and unique moments that give me pleasure. For example, I see the shadow of socks on the washing line and candles waving to each other, or the cucumber salad dressing resembling a river delta, or ancient trees … that’s the drift …

I switch to patterns in other than economy sponsored realities. I dream up stuff.

Being curious, I’d like to know about your ways of dealing with mood swings, or depression, or anxieties instilled by the media. How do you manage the rapids of sensational information? Do you have secrets of becoming? Do you swim against the established order or do the unexpected? Do you have moments of pleasure? Do you have gifts of resilience to share?

‘All we see is a false capture of being: a time grid.’ Fazal Inayat-Khan.

Based on statistics, I predict that the sun will rise tomorrow.

http://aeon.co/magazine/health/is-preventive-medicine-its-own-health-risk/

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