A strong spirit can be dampened, sometimes at birth, sometimes through a later trauma, but with care, it can also be nurtured and strengthened. And like an effective immune system, it helps us to adjust imbalances in mind and body. The link between spirit and the immune system tends to be ignored when resources go into fighting the seeming culprit, historically blamed for imbalances, the intruder. True listening and welcoming a dialogues with the enemy are rare.
A recent Health Survey reports that nearly half of England’s population is on prescription drugs. And today’s news highlight once more that super bugs are on the rise. Factors that dent the spirit are not taken into the equation. When one observes how some of the dehumanising complexities of our systems wear down the dignity of people, it’s easy to come to the conclusion that depression is a sane reaction when there seems to be no light ahead.
Medicine is often the only immediate way a severe depression can be eased. It should however concern everyone that depression is on the increase, a development which, in my view, genetic markers acknowledged, expresses the collective state of our society and, again in my view, how the most sensitive people carry the imbalances of the system for the rest of us.
I’m a rebel, and while severe depression evades me, I experience mood swings. Once in a while I’m struck by a state of futility – about hyped-up news selling fake realities, the lunacy of ignoring the gulf between the rich and poor in the world, the exploitation of planetary resources, the abuse of personal data, cold callings, small businesses and communities disappearing, and the shopping mania in supermarkets. Add to this a personal loss, or simply an accumulation of irritants, and you have potential triggers for depression.
When something feels wrong in my heart, I bolt. Yet integrity is costly when security, health, loyalties, disillusionment and emotional dependencies are involved, then ‘NO’ carries risks. Stories told in many counselling practices focus on pressure at work, incessant changes of procedures , bullying and subtle manipulation. Complaints backfire because managers are themselves under stress. There follow negative loops of thoughts, the inability to relax, lingering anxieties, and also bursts of anger. Underlying these stories is a sense of powerlessness that brings about psychological regression, which can be an opportunity to find a gentle ‘yes’ for oneself, were one able to bear the consequences. Young or old, alone or in relationship, there is often a sense of feeling trapped, despair, a flattening of vitality, joy and compassion for oneself and others.
Depression seems to mark our time and is in dire need of acknowledgement. Besides medication and therapies, an honest assessment is vital – of how simple human needs for creativity, and expectations for love and appreciation are frustrated. I’m lucky in that I sleep and dream well, and generally recover from my mood swings. Apart from smoking rollups and drinking wine to relax, in moderation, I also have a default mode, where the world turns not so much unreal, but surreal.
My spirit of independence refuses to be intimidated by the collective idea of what is real. I find beauty in small things and unique moments that give me pleasure. For example, I see the shadow of socks on the washing line and candles waving to each other, or the cucumber salad dressing resembling a river delta, or ancient trees … that’s the drift …
I switch to patterns in other than economy sponsored realities. I dream up stuff.
Being curious, I’d like to know about your ways of dealing with mood swings, or depression, or anxieties instilled by the media. How do you manage the rapids of sensational information? Do you have secrets of becoming? Do you swim against the established order or do the unexpected? Do you have moments of pleasure? Do you have gifts of resilience to share?
‘All we see is a false capture of being: a time grid.’ Fazal Inayat-Khan.
Based on statistics, I predict that the sun will rise tomorrow.
… the wonderful visit …
I loathe most talk of angels since they became best-selling brands, but the synchronicity of Annie Lennox wearing wings and singing to an angel at the Queen’s Diamond Jubilee, and the discovery of a rare book among my shelves, brought angels up close.
H G Wells (1866-1946) has been referred to as the Father of Science Fiction. A neglected story, The Wonderful Visit, published shortly after The Time Machine, was regarded as a mocking reflection on attitudes, beliefs and the social structure of a typical English village in Victorian times. I read the social commentary as ornamentation, the comical human attempt to stay the same, round a more essential theme, the conflict that can accompany awakening.
The edition below is from 1922 and has an illustration by Conrad Heighton Leigh. The line under it is from chapter 5 – ‘He fired out of pure surprise and habit.’
A strange bird was sighted.
Ornithology being a passion of the Vicar of Siddermorton, Rev. K. Hilyer, he was going to outdo his rivals and hunt the strange bird. So it came to be that on the 4th of August 1895 he shot down an angel.
… He saw what it was, his heart was in his mouth, and he fired out of pure surprise and habit. There was a scream of superhuman agony, the wings beat the air twice, and the victim came slanting swiftly downward and struck the ground – a struggling heap of writhing body, broken wing and flying blood-stained plumes … the Vicar stood aghast, with his smoking gun in his hand. It was no bird at all, but a youth with an extremely beautiful face, clad in a robe of saffron and with iridescent wings … never had the Vicar seen such gorgeous floods of colour …
‘A man,’ said the Angel, clasping his forehead … ‘then I was not deceived, I am indeed in the Land of Dreams.’ The vicar tells him that men are real and angels are myth … ‘It almost makes one think that in some odd way there must be two worlds as it were …’
‘At least two,’ said the Vicar, and goes on pondering … he loved geometrical speculations, ‘there may be any number of three dimensional universes packed side by side, and all dimly aware of each other.’
They met half way, where reality is loosely defined, and truth has no hold. And they shared the nature of their worlds. Eat, pain, and die were among the new terms the strange visitor had to come to grips with.
‘Pain is the warp and the waft of this life,’ said the Vicar. Riddled with remorse over having maimed the Angel’s wing he decides to looks after him. But to adjust to the Vicar’s world, the Angel must eat and accept pain, and learn all manner of things very fast indeed … Starting to read, during a phase of now legendary sunshine, I settled in my garden with a glass of red, and consequently spilled the wine on my wild strawberry blossoms due to sudden bursts of laughter.
‘What a strange life!’ said the Angel.
‘Yes,’ said the Vicar. ‘What a strange life! But the thing that makes it strange to me is new. I had taken it as a matter of course until you came into my life.’
Mr Angel is nothing like the pure and white angel of popular belief, more like the angel of Italian art, polychromatic, a musical genius with the violin. Listening … the Vicar lost all sense of duration, all sense of necessity … The reactions of the villagers oscillate across a hair-thin-divide between comedy and tragedy, while the bone of the story is psychological, and spiritual. Indirectly, the Vicar encounters his anima (his inner female) through the Angel’s love for Delia, the maid servant of the house. There is no escape. Things get intense. The Angel, over the span of a short week, is tainted by the wickedness of the world, and it crushes him. And the Vicar’s awakening from his narrow prison brings him into tragic conflict with his community.
* * *
Not much has changed. The world is crowded with wounded angels seeking compassion, and since our daily vocabulary offers little more than clichés for other realities, awakening rarely convinces, unless it is embodied and conveyed through atmosphere. Look out for the artist… the musician, painter, writer, animator, filmmaker … and the children.
‘If the doors of perception were cleansed every thing would appear to man as it is, Infinite. For man has closed himself up, till he sees all things thro’ narrow chinks of his cavern.’
― William Blake, The Marriage of Heaven and Hell
The painting heading this post is by the Finnish symbolist painter Hugo Simberg.
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