Tag Archives: consciousness

… journey into mystery …

Close your eyes … switch on a light in the area around your heart and see the image of a rose bud emerge … at first a luminous tip of colour … the bud stirs … the sepals gradually turn outwards. See the petals unfold in a slow and fluid movement … until the rose has opened and exudes its delicate fragrance.

Imagine the rose expanding in size … to a palatial sphere that invites into its passages. Overcome the weight of your thoughts and wander barefoot with feather-light steps towards the luminous centre. Rest here for a while … absorb the tenderness of the realm’s ambience and the exquisite fragrance of rose into every cell of your body.

Rose, autum 4 low crop 2

Become the rose …

Move your consciousness upwards … lift on spirit wings and witness the rose palace merge with the landscape below. Soar higher and look down on clusters of houses, roads, cities, fields, hills, rivers, woods … see the shape of countries, continents, coastlines and oceans spread and curve the horizon. Move higher still, until the whole earth floats in deep space like a marble.

Feeling light and trusting, imagine you are level with the moon and look back at the shining marble turning in space … ribbons of white cloud, blue oceans, pale sands, green forests, red rock and snow-topped mountains – your home – vast in your memory but also small enough to be held in your palm.

Think of the people who have been and are close to you … in love … or alienated by hurt and dispute … people you shelter in your heart or have expelled from it. Sense the mysterious weaving of souls in the tapestry of the universe … your separate thread belonging and active in the creation of earth, the home of your human family.

Know that every sincere thought travels … know the creative potential alive within you is reflected in all life forms throughout the universe …

We are the mirror as well as the face in it.
We are tasting the taste this minute                                                                                                                                                                 of eternity. We are pain                                                                                                                                                                                        and what cures pain. We are                                                                                                                                                                                  the sweet, cold water and the jar that pours. – Rumi

 

Slowly descend – return to earth – into the rose palace.

Step away from the luminous sphere … let it ebb back into the small flower, petals folding … see the bud float into you open hand … sense how its power wishes to stay alive in you … for its beauty to unfold whenever you need loving. Here is how – place the rose and the whole experience of rose-becoming into your heart.

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Over the years I composed many similar imageries with archetypal themes. They are tools of reflection I use with clients and in workshops. When I guide, the process becomes subtly interactive and explorative. Some journeys are safe to walk alone, like the one above, and they are as powerful as your imagination allows.

Should I share more such imageries? Let me know.

Here a more elaborate space visit … http://aeon.co/film/overview/

The poem from ‘Open Secret’ – Rumi transl. by John Moyne and Coleman Barks.

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… accessing altered states …

After last week’s dark matter, I welcomed a beam of light, provided by a friend who engaged a small group into exploring how to access altered states, states of consciousness outside the ‘normal’ Beta brainwave frequency (between 13 and 30 Hz cycles per second) defined as awake and alert state.

Falcon -lower res

Imagine everyone was normal, or, by definition, alert, outward orientated and falcon-eyed. Present governments and corporations would be challenged. So it seems a paradox that our culture puts pathological labels on altered states of consciousness, which are as common as day and night, and as changeable as the seasons. Artists, athletes, train spotters, kids on play consoles, football fans, shoppers wandering dazed through supermarkets … are all under the spell of certain wavelengths. Depending as to where our energy is drawn to or focussed at, we may be carried by any collective mood, be it of disenchantment or Joie de Vivre. Whatever wave we surf on or drown in, when we resonate with a like-minded tribe, we feel less alone. There is no such thing as a ‘normal’ state.

The frequency of our brainwaves shifts in two ways: changes in mood alter our physiology – changes in physiology alter our mood.

Re: changing our physiology – our friend brought along a few technical gadgets and apps we played with. Listening to the pulse of higher Beta frequencies, for example, tricks the body into stimulating synapses and can activate higher energy centres (chakras.) See, for example the link to mind-machines at the end of this post. There are apps offering similar devices that can be downloaded from the internet.

 One exercise we did without gadgets lightened my heart, which had been battered last week. We formed groups of three’s and had one person facing two others who stood close together and slowly moved their outer arms, independently. The person observing moved their left and right arms in accord with the arms of the two people they were facing, trying to match the disparate movements. This involved right and left brain attention. After about 10 minutes the rapport achieved was beyond words – peace and spaciousness and a deep appreciation of where the other was innermost, like being taken into a sacred circle. This blissful sense of connectedness works best among people who have trust and sympathy for each other.

A traveller puts his head under the edge of the firmament - original (1888) printing of the Flammarion engraving.

A traveller puts his head under the edge of the firmament – original (1888) printing of the Flammarion engraving.

I use methods of mirroring, matching and mismatching sparingly in my work with clients. And if appropriate, I offer guided imagery, which induces a light trance state that facilitates fluid awareness, images, and striking insight.

As children we may have been mirrored in ways that affirmed, ignored or rejected our sense of reality. Affirmation happens through rapport, a sense of being accepted and recognised. Lack of rapport and interference can send us on less-walked, though potentially creative journeys. With the advent of virtual global networks the chances of finding rapport have widened. Then again, given the internet is also a mirror to our collective unconscious, we may occasionally drift rudderless in the hive mind, which is also a kind of trance, feeding us stuff.

Trance states draw us into collective wave-signals. We need rapture to remind us of a greater unity, like when millions of us look up to the full moon at the same time, or watch global events on our screens. We need those reminders of belonging like the air we breathe. Innumerable focussed activities produce altered states: art, games, sport, dance, voice, music, spiritual practices, rituals and mind altering drugs, dreaming, writing, reading, guided imagery, meditation, sound frequencies, light pulses … the sun 🙂 and so on.

Altered states of consciousness fluctuate. I’m not alone in having had lucid dreams and out-of-body experiences, sensations of oneness and peace, as well as being subjected to global traumas and the occasional attack of negativity. Means that improve our rapport with ourselves, others, nature, and the cosmos – means that regulate and tune our psychic energy and gain us a wider perspective on our existence, seem more wholesome than antidepressants. Though it’s useful to keep in mind that subliminal sound/light pulses can be applied to manipulate the public.

No doubt biofeedback devices have a future. Hopefully technological advances will lead to the realisationand evidence that humans are part of one intelligent, pulsating organism – the cosmos – expanding and contracting – yet in a continuous process of becoming conscious of itself and connecting to deeper and further dimensions.

Sites that may interest:                                                                                                               http://en.wikipedia.org/wiki/Mind_machine                                                      http://synthesislearning.com/article/brwav.htm                                                              http://www.brainwavecollege.com/what-are-brainwaves.htm    http://www.nlpu.com/NewDesign/NLPU_WhatIsNLP.html

A Ted talk on advanced applications of brainwave readings                     http://www.ted.com/talks/tan_le_a_headset_that_reads_your_brainwaves.html

There are many related blog posts on this sit, here the most relevant:                                                                                               http ://courseofmirrors.wordpress.com/2014/01/11/thoughts-on-dark-matter/                                                                    https://courseofmirrors.wordpress.com/2013/08/28/the-mystery-of-thoughts/                                                                     https://courseofmirrors.wordpress.com/2011/05/14/thoughts-on-awareness/

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… the mystery of thoughts …

Every child is truly switched on to the imagination. But frequently the environment belittles the imagination, and the gift can end up suppressed under the blanket of rationality. People with a strong creative drive may settle down to live in a straitjacket, and then find themselves overwhelmed by images, thoughts and associations, especially around full moon.

As a child I was intensely curious about the spaces between things, and about light. Had I not locked horns with an opinionated physics teacher I might have taken up the challenge to study sciences. Another fascination of mine was pattern repetition – how the veins in a leaf resemble the shape of a tree. And scale – how tiny bodies, big bodies, our planet, galaxies, the universe, are all reflected in each other.

 Hindukailash, image from wikipedia.

Hindukailash, image from wikipedia.

Like Indra’s net of pearls in Vedic mythology, where the surface of each pearl mirrors all other pearls, a metaphor for the interconnected networks of mutual relationships between parts and systems. Mount Kailash is depicted here as the timeless and motionless centre of this net, housing Shiva’s family.

Not only visible structures are held together by interactive nets, our social systems, political systems, spiritual systems and the internet operate within a network. We can observe that the invisible psyche (mind) functions not only through logic, but also through aesthetics, independent of space/time, and is held by another kind of coherence – a net of meaning. And what is generated from this net of meaning is a finer kind of energy, not evidenced by present scientific methods – namely intelligence.

We knew it all along – research established that our emotional experiences leave an imprint in the cells of our body, that the brain is more than the squishy mass under our skull but a medium spread throughout the body via a network of neurotransmitters. There have been hair-splitting arguments for and against the idea that the recipient of an organ can experience personality traits of the donor, based on the speculation that each cell carries a hologram of the whole body and its memory.

Feelings and thoughts arising in my consciousness are filtered through my body’s memory. They also depend on my state of anxiety or calm, my interest, attitude and other variables, such as the weather, my relationship with the elements, with people, the collective mood, solar flares, or the constellation of planets. On some days, maybe after a meaningful dream, or a spell of mantras, thoughts are forming clearly on the breath, like reflections in a still pond, on other days, thoughts rush in on water rapids threatening to drown me, or they plod in like turtles, slow and guarded.

Objective reality is not the only game there is – what in the universe has not interacted at some point in time, irrespective of distance? Everything is linked up. Einstein called it the ‘spooky action.’

The motherboard for this wonderful instrument we call the brain, which comprises our whole body, is formed in the womb. I believe the intelligence involved in creating any specific body must lay in more than known DNA codes, must include the indeterminable non-local DNA of a spirit world. Our body foremost operates like a receiver and transmitter for as many wavelengths our radio station in time attracts or is able to tune into.

From this station, stabilized by repetition, I sort clusters of sensations and feelings, and process thoughts and ideas attracted to me from the collective psyche, a vast sea, which the individual mind must learn to navigate. Images and signifiers are coloured by whatever I consciously or unconsciously mirror and relate to.

No matter how much information we absorb, through our senses, through language and concepts, through comparing patterns, reasoning and calculation, everything, comprehended or not, will be filtered through the body’s motherboard that keeps adjusting to experiences and expanding fields of perception, fields that extend way beyond personal memory. All this information is continuously re-shuffled, as is the meaning we assign to it.

Our body is a motherboard – planet earth is a motherboard – the whole cosmos is a motherboard for a spirit we cannot comprehend, an invisible hand that touches us like a breeze, made visible through what it animates.

All we know is that images, thoughts and ideas are reflected in us. They travel via synapses in the neurons of our body, they travel on the air between minds, they travel among stars, they echo from under the sea, waving to us as plankton, they speak to us from every creature, from every blade of grass, from every stone, and they beep from within our bodies through tweaks of pleasure or pain. All matter, all people and objects we interact with store the memory of that interaction, including interactions with things we hate or nurture, and with places we live in.

We don’t invent anything, we re-discover, re-connect and re-create from the vast storehouse of knowledge and information provided to us by nature, and by the spirit between matter that makes up the cosmos, an embodied being that is becoming conscious of itself.

We are on the air, sent, programmed, radioed and broadcast, identified with all manner of things, ideas and beliefs. Yet if we look deep inside our emptiness, we know, the non-material aspects of us can potentially detach and be free, maybe enjoy tea with Shiva’s family and witness the world turn on its axis – a state some people experience spontaneously or through meditation. A state of pure consciousness not identified with this or that. In the meantime, we could at least be kind to ourselves …

‘Thoughts are beings that generate … One thought of kindness gathers a thousand beings of love and kindness around one.’            Hazrat Inayat Khan

I don’t know if a singular mind/psyche, the incredible art of a lifetime, survives the physical death of the body. Maybe a coherent individuated mind leaves a dent, an influence within the collective psyche. Like the organ of the heart, over time, achieved its definite function. But does it matter? Nothing is lost. All information is continuously re-shuffled into new forms and constellations.

Digital storage provides a metaphor – information exists and roams freely in the wind of the collective psyche (unconscious) until it is embodied and gathered towards a purpose. Every event has a consequence. Nature is exacting, but also generous, what has been repressed in the flow of evolution will always return in one form or another.

Everything alive speaks to us, and all such relationships are processed in the stories we share, stories being containers of the richest kind of information. 

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You can source other posts on the theme of reflection in the tag cloud on the right of this page. Like this sequenc of posts: https://courseofmirrors.wordpress.com/tag/hazrat-inayat-khan/

And you might want to check out posts under the tag ‘psychology,’ especially the one on ‘awareness,’ where I share R. Assagioli’s 10 psychological laws – how the body affects the mind and the mind affects the body. https://courseofmirrors.wordpress.com/tag/psychology/

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This post also appeared at  Third Sunday Blog Carnival: September 2013 | Third Sunday Blog Carnival

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… consciousness – the mystery …

People who engage in therapeutic work with me often ask – why dig up my past, it holds pain, why look at attachment patterns, why explore the theme (myth) of my life? What a waste of time. I only want to get rid of my symptoms.

We all, without exception, suffered injuries. The creative question to ask is – how has the injury shaped my life, and what purpose does it serve? Many years ago, during a group dialogue following the inspirational talk of my Sufi teacher, we discussed three basic kinds of injuries. I connect my own experience to the third injury.

1        Having experienced physical injury can result in fight and flight behaviour – it brings a heightened sensitivity and develops a sharpening of the senses.

2        Having experienced sexual, sensual and emotional injury can result in escape from one’s self into others, estrangement from self, lack of differentiation and boundaries – the great challenge is to accept one’s self, differentiate as an individual from the tribe and take responsibility for one’s unique potential.

3        Having experienced injury on a cognitive level accelerates individuation – the escape is into deeper realities, a search for authenticity and truth and the development of symbolic reality – universal reality.

My novel, Course of Mirrors, is the fictionalised account of an aspect of my personal myth made universal – in the sense that memories of events don’t have to be real for a story to be true.

@ Natasha Tonkin

@ Natasha Tonkin

Even the most die-hard materialists among us grok that life is animated and guided by an all-pervading spirit? We are vessels, psychic switchboards for the spirit that animates and records all life.

An ungraspable phenomenon we try to name in vain.

Mental states pass through us. We call in and then process thoughts and feelings, seeking coherence, and – given we assign meaning to what happens to us – are gaining wider perspectives and deeper insights. With every new connection made and every little light brought to what is forgotten and unknown – collective consciousness grows.

Our body knows, if we care to notice, what stirs in our psyche, what wants to unfold and emerge. When energy flows freely through us our essential nature is uplifted, and our desire is aligned with the potential in us that seeks actualisation – in the way a cocoon reveals the butterfly. Our life has many cocoon and wing stages. The proverbial flutter that causes a stir in all spheres of the universe is like yet another love-transcended aspect of us emerging from yet another cocoon.

Presence, responding to situations, accepting differences and contradictions, frees energy that is ghosted and stagnant. While blocked energy creates frustrations and often painful symptoms, it is totally inevitable, since every organism evolves through condensed experiences. Life enhancing and life destroying events subject us to a pattern of repetition in time until we embrace change.

‘A truth outgrown crushes you under its weight.’   Fazal Inayat-Khan

To bring a repeating pattern to a higher level of flow requires a kind of quantum leap of consciousness. Small leaps occur frequently, especially when we befriend the unconscious and allow fresh symbols into awareness. The released light/energy brings new meaning and allows the self-actualisation of new potential.

‘It is obvious that the percolation of a timeless NOW is penetrating everything!’  –  Philippa Rees

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The image above is by Natasha Tonkin, my son’s partner. It was done two years ago as Christmas card and gift idea towards illustrating my novel, to help bring it to life. I scanned and inversed the image for the mirror to appear light. Natasha’s animation website: http://pandahorse.com/

Link to a book I co-edited about the Sufi teacher I mentioned above, Fazal Inayat-Khan. http://www.amazon.co.uk/Heart-Sufi-Inayat-Khan-Reflections-ebook/dp/B00BFUO0T6/ref=sr_1_1?s=books&ie=UTF8&qid=1369084226&sr=1-1&keywords=heart+of+a+sufi

Link to ‘Involution,’ an exceptional book by a kindred spirit, Philippa Rees.                                         http://involution-odyssey.com/  her book will soon hit the market. Her site is being developed.

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… global vision & synchronicity …

Moroc, Marrakech Riad roof, golden vision - low     Less than 80 years ago, across the world, only about 200 televisions sets were in use. Today, a simulated reality confronts us with our collective mind. A click away, we sample the zeitgeist and witness some disturbing trends, like the continuous robbery of world resources.

How do we filter the mass of information? Do we shout treason when we see the failure of economic systems that allow 1 % of the population to own 40 % of global wealth, or when we discover that certain corporations privatise water –  even rainwater  –  in underdeveloped countries? Traversing from one patch of light to another, do we make connections that apply to our scope of action? Or, lacking a meaningful context, are we hypnotised by this enlarged mega-screen, the global vision of a world that can mirror our inner fragmented states  –  a world where every viewpoint exists simultaneously, that over-exposes so-called reality and blinds us? Are we ourselves living inside the screen-myth, as extras, freed into bits, a reservoir of data?

As writers, what in-forms us, what material do we disseminate? And what is it that makes choices, switches from one networks of influence to another? What guides us through the data jungle? Are there perceptions beyond our wilful personalities that determine, agencies that operate through us from beyond time and space? I’m weary of the term God. For me this agency is a consciousness composed of past, present and future intelligences, a light-wave that echoes different signals according to the receptivity and needs of each animated vessel. Humans can be dense, but a calm mind recognises clear signals of this wave, since they chime with a joyous feeling of connectedness, a larger symphony, maybe even the sense of a destined purpose.

In my experience, this consciousness operates through synchronicity. There exist conceptual similarities between the behaviour of sub-atomic particles and archetypal images, (C G Jung and Wolfgang Pauli discussed such similarities in the context of synchronicity), a striking link between mind and matter that has been largely ignored. It implies that mind and matter connect, relate, mirror each other, and reciprocate. The process is given life in the realm of the psyche as imagination, not structured by time and space, but through layers of meaning illuminated by consciousness. Psyche is the changing room between cosmos and pneuma.

Moroc, Marrakech, Riad roof, shadow - lowJung thought of archetypes not as fixed, but as changing predispositions, universal patterns inherent in the human psyche, images that comprise our collective past and future unconscious. A pattern stirred into activity by an emotionally charged event in our lives, brings home related experiences, often through meaningful coincidences in a non-linear and a-causal way.

Such synchronicities draw on a deeper life-sap, as if an eternal intelligence were at work.

David Bohm proposed that subatomic particles remain in contact with one another regardless of the distance separating them, and that their separateness is an illusion. Here a facet of his thinking – a short first part of a 5 part series  http://www.youtube.com/watch?v=oGyDVF8GrLk                                                                                              A great and humble man I greatly admire. He has beautiful hands  🙂

A dream, for example, can attract an outer event, a meaningful coincidence, that powerfully substantiates a message from the unconscious, often accompanied by a numinous quality. In my own life, synchronistic events have challenged my narrow reasoning at certain crossroads towards seemingly irrational decisions. Exploring a hunch, while not attaching to the outcome, often clarifies a situation for me. Consequently, I respect the unconscious, and heed my intuitions.

‘The universe does not exist, out there, independent of all acts of observation. Instead, it is in some strange sense a participatory universe.’ – John Wheeler

Just as scientist are branching out from traditional imperatives that divide the world into subjects and objects, so we all, presented with a global vision, must modify some of the archetypal imperatives, images and ideas that have outlived their use, and look for symbols that carry a fresh mystery.

Moroc, Plage Blanche sunset - low

While sun and moon are forever formative and feed our imagination, they are no more our only lights.

With new associations from science come fresh symbols and exciting probabilities, in that we can question assumptions about time and progress, about the relationship between matter and mind, about our view of social units, and even the meaning we give to gender.

‘It’s a poor sort of memory that only works backwards’. The White Queen says to Alice.

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Many of my posts here touch upon similar themes, but maybe pattern-which-connect in particular: https://courseofmirrors.wordpress.com/2012/05/25/pattern-which-connects/

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… memory and place …

I never thought I would live in one place for 23 years, and tend a garden. Its visiting creatures provide inspiration and amusement. I cast tendrils of attachment to secret corners, the changing patches of colours and textures. I observe the cherry and apple blossoms turning into carpets on the lawn, the tulips, blue bells and peonies bursting open in spring, wild strawberries, the abundance of clematis, roses and geraniums during summer, or phlox and fruits in autumn. The space is breathed through by the seasons’ moods and muses. On rare and perfect summer days, when the sun plays through the branches, I love spending time in my hammock, reading and editing, or share the space with friends – bliss.

Yet I can count such days on the fingers of my hands. And not just because of the UK weather.

This paradise is surrounded on four sides by hedgerows, has 5 mature fruit trees and a shed and studio smothered by ivy. Those of you who have gardens with sizable plants will understand the dedication it takes to merely keep annual growth under control.

Is the effort worth it?

Twice a year I need assistance. After the heavy rain and excessive growth we had during spring and summer, my neighbour recently helped transporting two transit vans stuffed full with cuttings to the recycling dump. The excess jungle weighs on my mind each year, but once trimmed and sculpted, the cleared shapes feel like newly decorated living rooms. 

What is it about places we care for? How come we spend so much time and energy looking after them? What we experience through our senses can be fleeting, but where repetition is involves, it becomes fixed and saturated in our imagination. There is nothing as deeply impressive as living in one place through cycles of seasons. We call it home.

In these tumultuous times, a great number of people around the world are forced to leave their homes. Either they have no say in the matter, or they must leave for sheer survival, escaping adverse weather conditions or politics that undermine human dignity. But wherever we land, we inherit the history of a room, a house, a plot, a community, and in turn we leave traces, an influence.

The place survives us. Do we bless it?

Do our personal experiences – including those associated with ambivalent feelings about places and people – survive beyond the brain’s switchboard activity that ties associations into a framework of meaning and memory? My intuition tells me yes, there are spaces in many dimension, floating as in a kind of hologram, which can live on through a strong memory laid down in our imagination, like the next chapter of a story.

In the way of habituation, these subtle forms must remain in some way in the collective psyche, accessible to minds and hearts who tune into their feeling pattern. This could happen via a kind of grid of finer matter (see Eccles: http://en.wikiquote.org/wiki/John_Carew_Eccles) that interact with the denser neural network of our brains.

There are these unanswered questions: is consciousness an emergent phenomenon of matter, or is matter an emergent phenomenon of some finer, spiritual substance?

Either way, if one were to assume that we create the world hereafter by the repetitive strength of our experience, be it with places, people or the passion for a sport, craft, art, music, science,  it bears us well to find something we can love, care for, and empower with our imagination.

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