Tag Archives: Hazrat Inayat Khan

… the rose trick …

As white clouds sail above my garden today, and robins peck at morsels the fat turtle-doves dislodged from the feed-balls I hung into tree branches, I’m thinking of the hectic buying-frenzy in town, and what springs to mind is that it’s all about feeling loved. In that spirit – a Christmas gift for you, my readers and friends – The Rose Trick – a guided imagery from another dimension. I use this imagery in my work, though it turns out different each time. Once you have read the text, close your eyes and make it real – imagine…

A garden, your inner garden – in it grows a rose bush that carries one bud about to open. Stand still and observe – a luminous tip of colour peeks from the enfolding calyx – the sepals gradually separate and turn their green tips outward. See the rose bud stir – see its petals open in a slow and fluid movement – until the luminous rose has attained its perfect shape and exudes its delicate fragrance.

As the garden fills with radiant light, imagine the open rose growing into another dimension, expanding in size to a sphere that is inviting you in. Overcome the weight of your thoughts, walk barefoot with  feather-light steps towards the centre of the rose-orb and sit and rest there for a while …

Absorb the soothing resonance, the exquisite tenderness of the petals, and the subtle scent of the rose-sphere through every cell of your body. Be loved. Become the perfect rose.

Autumn Rose

Now rise and return to the former dimension of your garden. Look back. Watch how the rose grows small and folds back into it sepals – watch the bud floating into the palm of your hand – sense the rosebud in your hand, and how its power wishes to stay alive in your heart so you can call upon its unfolding whenever you need loving. Do it, place the rose and the whole experience of rose-becoming into your heart.

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Do this imagery when you feel a lack of harmony, or if you lost someone dear. It will re-animate the attar of roses in your heart.

The inspiration behind this imagery, which, done with an open attitude, can be  powerfully transforming, comes from great beings like Hazrat Inayat, Khan, Fazal Inayat-Khan, Roberto Assagioli, R M Rilke, Rumi, Bette Midler, and from roses grown in many gardens …

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‘When one of us gets lost, is not here, he or she must be inside us.

There’s no place like that anywhere in the world.’  Rumi

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The following are thoughts from ‘The Mind World’ – Volume Four of Hazrat Inayat Khan’s lectures.

The Function of the Heart

The heart, in Sufi terms, is called the mirror. Whatever is reflected in the heart does not only remain a reflection but becomes a creative power productive of the phenomenon of a similar nature.

For example, a heart that is holding in itself and is reflecting the rose will find roses everywhere. Roses will be attracted to the heart and roses will be produced from it and for it. As this reflection deepens and becomes stronger it becomes creative of the phenomenon of roses and the symbolic qualities we associate with roses.

Equally, the heart that holds and reflects wounds will find wounds everywhere. It will attract wounds and it will create wounds; for that is the phenomenon of reflection. There are examples to be found in the world of people who by retaining a thought have created on the physical plane its manifestation, its phenomenon. The reason is – that the phenomenon is not only an image as produced in the mirror

but that reflection in the heart is the most powerful thing. It is life itself – and it is creative.

If the heart is calm enough to receive reflections fully and clearly, one can choose for oneself which reflection to repel and which to retain.

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Maybe we are the particle science is chasing ...

Maybe we are the particle science is chasing ..

See also Bette Midler – The Rose: http://www.youtube.com/watch?gl=GB&hl=en-GB&v=oR6okRuOLc8

And https://courseofmirrors.wordpress.com/2012/07/14/imagination/

And …

Arvo Pärt – Alina!

http://www.youtube.com/watch?v=rmafNVimRbI

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… unseen stuff – micro-organisms …

More contagious than micro-organisms are fear and hopelessness.

Long before our time, the existence of micro-organisms was presupposed, notably in Jainism, whose followers vow non-violence in thought and practice (Ahimsa) towards all living beings. The tradition is said to be older than Buddhism.  In the teachings of Mahavira (599 – 527 BEC),  micro-organisms are described as unseen creatures living in earth, water, air and fire, and existing as clusters pervading every plant and tissue, not just on earth but throughout the whole universe. Jain libraries are the oldest in India.

While home-bound with a young child in rural Somerset, I did an OU course on world religions, wanting to learn about the formative ideas underlying our variety of cultures. Reading on Jainism, I was struck by its beautiful philosophy, genuine tolerance of other faiths, and the surprisingly modern belief – that the universe is self-regulated by the laws of nature. Worth exploring: see wiki-link below.

With a different mind-set, the idea of unseen creatures informed a nasty biological war fare during the Middle Ages, when diseased corpses were catapulted into enemy strongholds.

Along came artificial eyes, the telescope and the microscope, evidencing these unseen worlds. The Jesuit priest, Athanasius Kircher, and Anton van Leeuwenhoek, were among the first to spot micro-organisms through lenses in the 17th century.  The journey took off, until Ferdinand Cohn founded the discipline of bacteriology in the 19th century, and Louis Pasteur and Robert Koch developed the study of microbiology, focussing on food preservation and vaccines. The gained knowledge helped to protect us from organisms known to spread disease, and improved the hygiene of our environment. During the late 19th century the study was expanded through the work of Martinus  Beijerinck and Sergei Winogradsky into the field of general microbiology.

Today the study of micro-organisms has developed to such extend that  hundreds of specialised branches of study exist serving a huge variety of applications. I’m fascinated by biology, and I greatly respect scientists who devote their days and nights to deepen our understanding of life.

What I question, as do many of my friends, which include scientists, is the unrestricted power of multinational companies. It is totally unethical that multinationals can push decisions as to how scientific evidence is used. To start with, they must be made accountable for damages caused, and next, it should be obligatory, like a tax, that a fraction of the profits these companies reap be used for interdisciplinary research, so that  evidence can be established for the many undeniably wholesome methods of balancing and strengthening self-organising systems.

The over-reliance on suppressive drugs (and in the case of agriculture pesticides) in the fight against every imbalance has devastating side effects. Apart from training super-bugs,  the relentless war undermines the ecosystem of our planet, and our birth right, the ingenious self-regulatory system that acquires immunity through exposure. Nature has taught us everything, nature is not the enemy. Excess use of medication could even undo the good work of vaccines, meant to help us acquire immunities. A weakened immune system may eventually fail to deal with any kind of exposure. So why do we sanction this paranoid warfare ?

What is known about micro-organisms includes the process of endosymbiosis – where symbiosis occurs between different organisms that benefit from living together. Lynn Margulis opposed the neo-Darwinian concept of competition, and proposed that evolution thrived through cooperation: ‘Symbiogenesis recognizes that every visible life-form is a combination or community of bacteria.’  (See link below) In other words, the fittest is what adapts and harmonises.

There is always more than one way to look at something. When it comes to the prevention of dis-ease, and the healing of body and mind, the soothing of stress, we have enough knowledge and wisdom to appreciate the effectiveness of: relaxation, telling one’s story and being listened to, a clear positive intention, the benefits of meditation, a calm mind, the balancing of subtle energies, the vibrations of harmonious sound, architecture, colours, symbolic  understanding, the use of active creative imagination, a gentle touch, a heartfelt smile, for example.

The authenticity of a friend, a doctor, a healer or therapist, can inspire a troubled person who is seeking support to take self-responsibility. Trust, or faith in one’s healing, is a phenomenon that also throws light on the powerful physiological effects of the placebo, which is a proposed ritual that promises nothing, but puts the patient in charge. Wow!

From another tradition that respects all faiths, here is a perspective on microbes expressed by Sufi Hazrat Inayat Khan, who brought his wisdom to the west in the early 20th century:

Every day a new invention brings a new microbe. And if a new microbe is discovered every day till the end of the world there will be numberless diseases; in the end it will be difficult to find one man healthy, for there must always be some microbe; if it is not of an old disease, then of a newly discovered one …  

The people of old thought that microbes were spirits, living beings, in the absence of science which today distinguishes these spirits in the form of microbes; and yet it seems that the ancient healers had a greater grip upon the illness, for the reason that they considered the microbe in its spirit. In destroying the microbe they did not only destroy the outer microbe, but the inner microbe in the form of the spirit, of the germ; and the most interesting thing is that in order to drive away that spirit which they thought had possessed the patient, they burned or they placed before him certain chemicals which are used even now, having been proved to be destructive to the germs of diseases.

With every measure that physicians may take to prevent the germs of diseases from coming, in spite of all the success that they will have there will be a greater failure; for even if the actual germ is destroyed, it exists, its family exists, somewhere. Besides, the body which has once become the abode of that particular germ has become a receptacle of the same germ. If the physician destroys the germ of disease from the body of an individual that does not mean that he destroys it from the universe. This problem, therefore, must be looked at from another point of view: that everything that exists in the objective world has its living and more important part existing in the subjective world; and that part which is in the subjective is held by the belief of the patient. As long as the patient believes that he is ill he is giving sustenance to that part of the disease which is in the subjective world. Even if the germs of the disease were destroyed, not once but a thousand times in his body, they would be created there again; because the source from which the germs spring is in his belief, not in his body, as the source of the whole creation is within, not without. 

Hazrat Inayat Khan

The outer treatment of many such diseases is just like cutting the plant from its stem while the root remains in the ground. Since the root of the illness is in the subjective part of one’s being, in order to drive away that illness one must dig out the root by taking away the belief of illness even before the outer germ is destroyed. The germ of illness cannot exist without the force, the breath, which it receives from the subjective part of one’s being; and if the source of its sustenance is once destroyed, then the cure is certain.

Very few people can hold a thought, but many are held by a thought. If such a simple thing as holding a thought were mastered, the whole life would be mastered. When once a person gets into his head, ‘I am ill’, and when this is confirmed by a physician, then his belief becomes watered like a plant, then his continual reflection of it, falling upon his illness like the sun, makes the plant of illness grow; and therefore it would not be an exaggeration to say that, consciously or unconsciously, the patient is the gardener of his own illness … The root of illness is in the mind, and if that root is continuously watered by thought and feeling, illness is realized in the end.

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More contagious than micro-organisms are fear and hopelessness.  (my conclusion)

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We are the mirror and the face in it.

We are tasting the taste this minute

of eternity. We are pain

and what cures pain. We are

the sweet, cold water and the jar that pours.

Rumi – transl. by John Moyne and Coleman Barks

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Jainism: http://en.wikipedia.org/wiki/Jainism

Lynn Margulis

http://discovermagazine.com/2011/apr/16-interview-lynn-margulis-not-controversial-right

Hazrat Inayat Khan – Volume 4 – Healing and the Mind World.

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… smoking elegies – another facet …

Fusion

He was clear-minded and ambitious, with precise plans for his career. We met at Munich’s Domicile, a jazz bar, where an intimate haze of smoke welcomed and embraced you like an accomplice. The cool gaze and pure intent of his grey-freckled eyes took exclusive possession of me. Jazz and smoke fused us. Our cellular resonance defied the gravity of committed brain cells and gave my heart wings. He moved into my flat, warning me upfront that on completion of his apprenticeship at the most prodigious hotel in town he would return to the States to put his culinary management knowledge to the test. He was going to own not just one restaurant, but a chain of them. He convinced on several points.

One: he totally and reliably engaged with what was before him. The moment he stepped through the door after his day at the hotel, the outside world was no more, only us, together. We showered, cooked delicious meals, listened to music and spent  most of our time in bed. The pure intensity of his presence ricocheted like a charge between us and left no room for anything besides. In this rarefied sphere, lovemaking became a cycle of small deaths and resurrections. Some of my friends had angry fits under the porch of my door, knowing full well I was home but inaccessible. My king-sized futon had become a sacred island floating in a vast ocean.

Two: he was a strategist, which, together with point one, makes an unbeatable combination for material success. But most of all, he understood branding, the powerful imprint repetition leaves in the mind. It happened religiously during our celebratory smoke after lovemaking and became a surreal ritual. With his thumbnail he cut a cross into the filter of his cigarettes. The cross was tied to a mantra he kept secret. I thought this was cute and took up the habit, inventing my own mantra.

Two months passed in eternal bliss of now, until the appointed time for his flight back to the States approached. I started hurting bad. He wanted no soppy goodbyes at the airport. He was not going to be tied down. Only when he had made a million by the age of 30, he said, would he focus on having a family. He left no address. For months I continued punching crosses into my cigarette filters to strengthen my ambition, and, inadvertently, remember him. It became an obsession. Only my mantra, unlike his, was not based on a strategy. And the branding thing annoyed me after a while. I favoured the meandering dance of a poetic life.

His clarity left a strong impression. Hopefully he found what he was looking for. I came to perceive my early ambition as metaphor, and owned up to a misspelling. The path my aim prescribed sharpened many skills, but was littered with Freudian slips that lead into emotional woods. And yet, looking back, every re-start, every detour in my life stimulated creativity and inventiveness, crucial unlearning, greater tolerance with myself and others, and a more symbolic understanding of my existence.

The ideal is the means – its breaking is the goal.   Hazrat Inayat Khan

 

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… biofeedback & the mystery of breath …

Ill-health suits numerous corporations whose massive revenues rely on it. The hypocrisy of this situation is obvious. Most ill-health develops through a lack of rhythm between activity and relaxation, and the lack of places where people can find a calm environment and the privacy to relax. To start with, imagine the benefits if relaxation were to become a main subject taught in schools … ? Children would learn that everything travels on the breath.

http://sufimessage.com/eastern-rose-garden/mystery-of-breath.html

Biofeedback has been known in the East for thousands of years. Hindu practices like Yoga and Pranayama, for example, are essentially biofeedback methods. Some yogis are known to achieve control over their physiological processes.

One of the instruments developed in the West to measure physiological processes is the electroencephalographEEG. It demonstrates the amplitude of electrical activity in the brain. The feedback provides awareness that enables the manipulation of physiological functions at will, including brainwaves, muscle tone, heart rate and pain perception. One of the benefits of biofeedback is that it can improve psychological health, since the physiological changes occur in conjunction with changes to thoughts and emotions.

By consciously experiencing the relationship between body and mind sensations, desired changes can be maintained. The method has been used successfully with groups of young people to improve management of anger. I don’t know why it is not applied more widely.

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A disclaimer – this post is meant to draw attention to biofeedback, no more. If you are interested in this subject and want more precise information please explore relevant sources of information.

Below are some basic states of consciousness. 

Beta State (13 -20Hz)

Day-to-day state of attention, orientated to the outside world, geared to focused, practical tasks. Higher than 20 Hz tends to produce hyper vigilance and anxiety.

Alpha State (7.8-14Hz)

A level reached during relaxation, when stress lowers, the pulse slows and blood pressure drops. According to the quality of consciousness, intuition operates, and subconscious information can be accessed, like childhood memories or past lives. Inspirational and creative moments are more frequent. It is also the state just before falling asleep and just after waking.

Theta State (3.2-7.8 Hz)

This level of deep relaxation is good for regression. Images and emotions can surface vividly. Creative imagination, self-reflection and cognitive processing of perception become possible. There can be a feeling of inner peace and being at one with the world. When a detachment from the physical body is sought, pain ceases to exist. REM sleep dreaming and hypnosis belong in this state.

Delta State (0.1-3.2Hz)

Some mystics and intuitive people can access this level while awake, in other words, they are able to remain conscious during deep meditation. Normally this state happens only during deep sleep, when unconscious or during a coma.

 

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… cognitive dissonance, yes …

First of all – I’m wishing all my friend and foes sparkling, blessed and worthwhile festive days.

In the New Year – wouldn’t be great if we could take first steps all over again? … And resist making others walk, since  they get more satisfaction from accomplishing this feat themselves.

I’ll never forget the first day my son walked, on his first birthday. He rose, took a few steps, fell, rose again, took a few more steps, fell, and so on … By the end of the day he walked – beaming with pleasure. I had the wisdom not to interfere – a wisdom I did not always apply to myself or other people in my life.

And if you’ve walked beyond the edge … you might like Gide’s quote …

‘One does not discover new lands without consenting to lose sight of the shore for a very long time.’

Which brings me to the theme of ‘cognitive dissonance.’

The Four Horse Men …

http://www.youtube.com/watch?v=9DKhc1pcDFM&feature=player_embedded#!

http://www.youtube.com/watch?v=TaeJf-Yia3A&feature=relmfu

Watching these hour-long sincere debates between Richard Dawkins, Daniel Dennet, Sam Harris and Christopher Hitchen, I had the following thoughts:

Split brains are unstable … a good thing, because  cognitive dissonance is vital for evolution …

Knowledge will always be a blessing and a curse and that’s our challenge …

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And here the poignant reflection of a man whose’s thoughts penetrate the heart:

‘Thoughts are beings that generate … One thought of kindness gathers a thousand beings of love and kindness around one.’            

Hazrath Inayat Khan

 

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… all time is now …

A day, whether six or seven years ago or whether six thousand years ago, is just as near to the present as yesterday. Why? Because all time is contained in now.

Meister Eckhart

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Time ago I visited Lamorna Cove, an enchanted spot at the Cornish Coast. A friend, who is into solid walking, dashed ahead, while I stopped to contemplate a group of rocks that faced the Atlantic like sentinels.

An impulse inspired me to offer an invocation. That very moment a family with a bunch of kids and their exuberant cacophony of shrieks changed the ambience of the place. I let it be. Home in Surrey, before yielding to sleep, I was reminded of my unfulfilled intention, went back to Lamorna Cove in my mind’s eye, and did my invocation:

 … towards the one, the perfection of love, harmony and beauty, the only being, united with all the illuminated souls who form the embodiment of mastery – the spirit of guidance …

My presence was ‘being there’ descending from another sphere, in synergy with a poignant moment more real than real, in the place rooted in my imagination. Beyond time, even the tiniest thing impressed deeply can be re-embodied in awareness. As in the process of analogue photography, where an image exposed to light is developed to its fullness in the darkroom.

The elements our bodies and the cosmos are composed of mediate and record what was, what is and what will be. I come to this conclusion through my practice of psychotherapy, finding that memories held in body and place easily circle in time and from a wider perspective allow us entry points, so we can adjust misaligned perceptions, as well as project blessings towards wholeness. In other words, we can change the meaning of the past, the now, as well as the future through fresh perception. Maybe this is what resurrection is really about.

I used to think synergy was difficult to achieve in the virtual world, the simulation of the collective psyche made visible through words and images. I changed my mind, it happens through the imagination. Events once fully sensed and experienced can be recalled, invoked and re-created. Why would we otherwise take physical form, we might as well remain angels. Proof me wrong  …

The internet can be overwhelming during phases when we live from the outside in, accumulating and soaking up information, less so during phases when we live from the inside out, creating new mythical realities. At best we do both in some kind of balance. I have come to appreciate the virtual web for staying in contact with friends all over the world. A few days ago, two of them, unknown to each other, were in Hong Kong.

Melanie, adept in the field of astrology http://www.melaniereinhart.com/  has been my friend for over thirty years. Presently she conducts a lecture/workshop tour through Asia.

Here is an image of Melanie blissed out at Kowloon harbour … fell in love with this beautiful wooden  in boat with red sails … She says she was exhausted. How images attune to perception …

I’m totally enchanted with this image.

A relatively new friend visited Hong Kong at the same time. Quenntis is a writer and dancer I met through the Harper Collins Authonomy website. We collaborated as part of a small group of poets living in all corners of the world towards manifesting the publication of ‘Rambling Poets at Café Cyber.’ I hope Quenntis doesn’t mind that I pinched the tiny feet of his daughter.

He wrote on face book about his visit to Hong Kong … attending my first ever international poetry reading event – over 4 days of constant poetry – pure chaotic bliss – i think my brain is a balloon and it has popped a few times already from over-expansion …

Another bliss, I look forward to these experiences being filtered, embodied and shared here: Dancing with Words: http://quenntis.wordpress.com/

These are two of my friends, one I hug rarely, and the other I might never hug, unless I travel to Taiwan. But it occurred to me that all my friends, far or near, have individual passions. Individual passions provide a structure wherein the most unique becomes the most universal.

And in that universal sphere all time is now. This inspires …

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The invocation above is my slight adaptation of what constitutes the advent of a universal worship ceremony created by Hazrat Inayat Khan, but can be used to begin any event. If your life includes using prayers go here:  http://www.cheraglibrary.org/

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my favourite prayer

Why pray? You may ask. Why not? I’d say. Prayer is communicating with the most intimate friend I can imagine, a wise friend, not concerned with temporary matters, a friend I postulate to exist outside of time and also hidden in matter, a friend who is truly connected with the only being (some call it god, I call it the one intelligence, or ‘the friend.’ Meister Eckhart and Franz von Assisi expressed it most clearly … god looks at you the way you look at god … Is there anything to lose? No. Is there anything to gain? No. Prayer is beyond loss and gain, it is a creative leap into the unknown. What you project looks back at you as from a mirror.

My experience convinces me that psychic existence prevails beyond any one physical form in space or my limited perception in time, and beyond any mirror.

Here is my favourite prayer:

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 Thy Wish

Let Thy wish become my desire,

Let Thy will become my deed,

Let Thy word become my speech Beloved

And Thy love become my creed.

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Let my plant bring forth Thy flowers,

Let my fruit produce Thy seed,

Let my heart become Thy lute Beloved

And my body Thy flute of reed.

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Hazrat Inayat Khan

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