Tag Archives: frustration

… to live in an angry world …

Anger is a natural human emotion. When its agressive energy accumulates as tension in the body, depending on one’s basic temperament, it can well up like a river bursting its banks and trigger a surge of destruction, or, if held inward, often can develop into depression, self-harm or illness.

We may not think of ourselves as prone to anger, but think again … loss, resentment, frustration, rigid bureaucracy, fear mongering, feeling powerless, being lied to, neglected, humiliated, threatened, manipulated, or simply witnessing daily insane politics, injustice and cruelty … tell me in all honesty you don’t regularly feel angry.

My former Sufi teacher/friend, ‘Fazal Inayat-Khan,’ embraced contradiction as a function or reality. He had a vastly dynamic, psychological and deeply intuitive way of interpreting his grandfather’s Sufi message of ‘love, harmony and beauty,’ upsetting the traditional understanding of his elders, not in essence, but in the way harmony may be restored. For example, he instigated workshops on the theme of spiritual war-games, like ‘Struggle and Conflict.’

Imagine young people could engage in this ingenious way of recycling redundant matter using the trapped energy of their unresolved feelings …

Sadly, there is a lack of opportunity, especially for young people, to safely release strong feelings, physically or symbolically. As regards the latter approach, artists and creative people have an advantage by employing their imagination to adjust the imbalance of inner turmoil, to help ease the anger out there.  

A related post … https://courseofmirrors.com/2018/08/16/re-framing-the-seven-deadly-sins/

During tumultuous events

dark fears flood our nights

while days pass obscured  by lies

truth an ancient myth

players who crave attention

are easily bored

and at times relish mayhem

to release their frustration

 meanwhile

a young bee enchants

with fitful choreography

and a spring breeze cheers    

How do you, my readers, release your angry feelings?

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… consciousness – the mystery …

People who engage in therapeutic work with me often ask – why dig up my past, it holds pain, why look at attachment patterns, why explore the theme (myth) of my life? What a waste of time. I only want to get rid of my symptoms.

We all, without exception, suffered injuries. The creative question to ask is – how has the injury shaped my life, and what purpose does it serve? Many years ago, during a group dialogue following the inspirational talk of my Sufi teacher, we discussed three basic kinds of injuries. I connect my own experience to the third injury.

1        Having experienced physical injury can result in fight and flight behaviour – it brings a heightened sensitivity and develops a sharpening of the senses.

2        Having experienced sexual, sensual and emotional injury can result in escape from one’s self into others, estrangement from self, lack of differentiation and boundaries – the great challenge is to accept one’s self, differentiate as an individual from the tribe and take responsibility for one’s unique potential.

3        Having experienced injury on a cognitive level accelerates individuation – the escape is into deeper realities, a search for authenticity and truth and the development of symbolic reality – universal reality.

My novel, Course of Mirrors, is the fictionalised account of an aspect of my personal myth made universal – in the sense that memories of events don’t have to be real for a story to be true.

@ Natasha Tonkin

@ Natasha Tonkin

Even the most die-hard materialists among us grok that life is animated and guided by an all-pervading spirit? We are vessels, psychic switchboards for the spirit that animates and records all life.

An ungraspable phenomenon we try to name in vain.

Mental states pass through us. We call in and then process thoughts and feelings, seeking coherence, and – given we assign meaning to what happens to us – are gaining wider perspectives and deeper insights. With every new connection made and every little light brought to what is forgotten and unknown – collective consciousness grows.

Our body knows, if we care to notice, what stirs in our psyche, what wants to unfold and emerge. When energy flows freely through us our essential nature is uplifted, and our desire is aligned with the potential in us that seeks actualisation – in the way a cocoon reveals the butterfly. Our life has many cocoon and wing stages. The proverbial flutter that causes a stir in all spheres of the universe is like yet another love-transcended aspect of us emerging from yet another cocoon.

Presence, responding to situations, accepting differences and contradictions, frees energy that is ghosted and stagnant. While blocked energy creates frustrations and often painful symptoms, it is totally inevitable, since every organism evolves through condensed experiences. Life enhancing and life destroying events subject us to a pattern of repetition in time until we embrace change.

‘A truth outgrown crushes you under its weight.’   Fazal Inayat-Khan

To bring a repeating pattern to a higher level of flow requires a kind of quantum leap of consciousness. Small leaps occur frequently, especially when we befriend the unconscious and allow fresh symbols into awareness. The released light/energy brings new meaning and allows the self-actualisation of new potential.

‘It is obvious that the percolation of a timeless NOW is penetrating everything!’  –  Philippa Rees

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The image above is by Natasha Tonkin, my son’s partner. It was done two years ago as Christmas card and gift idea towards illustrating my novel, to help bring it to life. I scanned and inversed the image for the mirror to appear light. Natasha’s animation website: http://pandahorse.com/

Link to a book I co-edited about the Sufi teacher I mentioned above, Fazal Inayat-Khan. http://www.amazon.co.uk/Heart-Sufi-Inayat-Khan-Reflections-ebook/dp/B00BFUO0T6/ref=sr_1_1?s=books&ie=UTF8&qid=1369084226&sr=1-1&keywords=heart+of+a+sufi

Link to ‘Involution,’ an exceptional book by a kindred spirit, Philippa Rees.                                         http://involution-odyssey.com/  her book will soon hit the market. Her site is being developed.

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